Family Fit Day at CrossFit of Aces took place on April 8, 2017. The event featured short workouts (workout of the day, or WOD) that were designed for all ages, along with some fun games just for the parents to do […]
kids
This family has so much to celebrate – the fifth birthday of their daughter and the anticipated arrival of their second child. Baby brother is a Rainbow Baby – a child born shortly after experiencing a pregnancy loss. The name is […]
The CrossFit bug has bitten the family…and that includes my littlest, who participated in a CrossFit Kids Competition last month. The “Back to School Throwdown” was hosted by CrossFit of Aces on August 22. The event included multiple divisions so that young […]